How Daily Health Battles Quietly Shrink Dreams and Change Your Relationship With Abundance
Even Small Shifts in Thinking and Daily Action Can Plant Seeds of Change
End every day by writing down (or recording) one thing you accomplished or appreciated, no matter how tiny—like enjoying a warm cup of tea or sending a text. Over time, these gentle acknowledgments train your mind to focus on incremental growth, keeping hope alive and making the journey toward abundance kinder and more sustainable.